Forthcoming
Events & Information

JAMtots TimetableWEEK BEGINNING 11th DECEMBERMonday 11th DecemberNO Baby & Toddler Group9.30am - 11am Jimmy's Christmas JAM Attack - A FEW SPACESTuesday 12th December9.30am - 10.30am Gym TotsWednesday 13th December11am - 12pm Toddler Musical Tots1pm - 3pm Baby & Toddler GroupThursday 14th December9.30am - 10.30am Toddler Musical Tots10.30am - 11.15am Baby Musical TotsFriday 15th DecemberNO Baby & Toddler Group9.30am - 11am JAMtots Christmas Party - SOLD OUTJAMtots is CLOSED for Christmas from Monday 18th December and RESUMES as normal Tuesday 2nd January 2018!Wishing you a Merry Christmasand Happy New Yearfrom all the JAMtots Team

Pilates for SeniorsSIGN UP FOR JANUARY COURSEWould you still like to enjoy the benefits of exercise but cannot get down onto the floor very easily?Our next 5-week Standing/Sitting Seniors Pilates course starts on:Monday 15th January1.30-2.30pmCost £45One off taster session @ £9No floor work - standing and seated exercises only, working and mobilising the body, strengthening postural muscles and improving balance.Contact Lorraine Evans:T: 07711 220638E: lorrainevans46@hotmail.com

"Enjoy a Pain Free Christmas"Bowen is a hands-on therapy which focuses on muscles, ligaments and tendons.  It is a gentle yet powerful therapy suitable for all ages.Symptoms known to respond include everything from headaches to foot problems, sciatica to digestive conditions.For treatments at The Windmill Studio Centre please contact our Bowen Therapist Davina Butler directly on:T: 07796 927768E:  therapies@davinabutler.comW:  www.davinabutler.comDavina is a member of the Bowen Therapy Professional Association (BTPA). You can find further information at www.bowentherapy.org.uk

Treatment & Meeting Rooms, Plus Studios for HireAre you aware The Windmill Studio Centre hires rooms and studios for a variety of requirements whether a one off or on a regular basis?Are you aware The Windmill Studio Centre hires rooms and studios for a variety of requirements whether a one off or on a regular basis?No monthly fee commitment, so ideal for any business, new or ongoing. These are situated in the tranquil part of the centre and for further details and a Hire Information Pack contact:T: 01895 624755E: thewindmillstudio@gmail.comW: www.healthcareandpamper.com

Ever thought of becoming
A Complementary Therapist?
Middlesex School of Complementary Medicine (MSCM) is offering aFree Taster Workshopfor those interested in pursuing a career in complementary therapies.Date: Sunday 28th JanuaryTime: 10am - 5pmThis is a unique opportunity to come and participate in a complimentary 'taster' day at The Windmill Studio Centre. Learn about what is involved in becoming a qualified therapist. Enjoy our demonstrations of Massage and Reflexology and have a go!Find out if it is for you!Places are limited - to avoid disappointment, please contact us to book your FREE place.Website www.mscm.co.ukTelephone 0208 429 2895E-mail info@mscm.bizAbout Middlesex School of Complementary MedicineIf you are thinking about becoming a complementary therapist, the Middlesex School of Complementary Medicine in London, UK offers the most comprehensive professional training available today. Since its foundation in 1992, MSCM has grown from strength to strength, becoming a recognised centre of excellence within the field of Complementary Therapies. Over 7000 professional therapists have trained at the Middlesex School of Complementary Medicine, attaining ITEC Diplomas and Post-Graduate qualifications accredited by the Professional Associations.MSCM enjoys an excellent reputation for the highest standards of tuition from highly qualified and experienced tutors, supportive and caring learning environment, reasonable fees and good pass rates which, together with a comprehensive curriculum, can fulfil all the requirements for a successful, interesting and rewarding career.

Gift an AromatherapyMassage
this Christmas
What do you give someone who wants for nothing at Christmas?How about treating them to a wonderfully relaxingAromatherapyMassageA full Body Massage is £60 for a 70 minute treatment (including consultation).Only the highest quality carrier oils and essential oils are used - personally blended for each treatment - to gain the maximum therapeutic benefit.For treatments or vouchers at the Windmill Studio please contact our therapist Davina Butler directly on:T: 07796 927768E: therapies@davinabutler.comW: www.davinabutler.comDavina is available Monday – Saturday for treatments at the Windmill Studio.

Festive OffersFat burn shot £75Laser skin rejuvenation £100Peel and glow £100Dermapen vitamin facial £150Any IV skin/health booster £100Mini facelift £4003 Botox and 1 fillerorAny 2 fillersor1 pair threadliftGift vouchers availableComplimentary medical teeth whitening kit
when any 2 treatments purchased
For further info/bookings:Text: 07846 655 003Call : 01895 624 755contactus.scmc@gmail.comwww.scmedicalclinic.comDr S Saleem MBBS PGDERMAesthetic doctor and Medical DirectorSkin and Cosmetic Medical ClinicText: 07846 655 003Call : 01895 624 755contactus.scmc@gmail.comwww.scmedicalclinic.com

Namita Bhatia works with families in Pinner and surrounding areas who have identified that their child is not feeling or behaving as they used to.  Often the anxieties children have affect them in more ways than one.Some have problems sleeping at night, while others seem to have subtle changes in their personality that might cause them to become shy, develop anxiety-related problems or feel frustrated, thus getting angry and develop behavioural problems.Some of Namita's work involves coaching both parent and child on an emotional level.  At other times it involves working with the parent to explore health-related triggers, considering the child's diet and routines as well.Some of Namita's work involves helping the child with:- Confidence issues- Anger management- Anxiety- Concentration/motivation- Exam stress- Selective mutismRead Namita's award-winning article here: https://nlp4kids.org/enhancing-parenting-skills-with-nlp/What is NLP? Listen here: https://youtu.be/vFVen3bnPIEWatch Namita's interview on The Thrive for Life Show on "Building Resilience in Kids' here:https://www.youtube.com/watch?v=4YFUCO9P2YE&feature=shareYou can contact Namita today to arrange a no-obligation 45-minute 1 to 1 consultation.For further information contact:Namita Bhatia, NLP Master Practitioner;
Certified Master Practitioner of Time Line Therapy,
Master Practitioner of Hypnosis
Tel: 07740 291 413Licensed Practitioner at NLP4KidsFollow us on Twitter https://twitter.com/NamitaNLP4KidsLike us on Facebook: https://www.facebook.com/KidsmindsettherapyltdFollow us on Instagram: https://www.instagram.com/kidsmindsettherapyltd/

Glitzy GlamourJust One of our Themed Party BagsOur new party bags are going down a storm. Starting from as little as £2, our party bags are packed with an array of good-quality cool and colourful gifts and sweets, with lots to choose from for all ages, boys and girls.There's even a party bag to match each of our party themes, including Glitzy Glamour, which all little girls love!And remember, you don't have to hold your child's party here to enjoy our party bags, which are for everyone, everywhere.To find out more about our parties and party bags please visit www.thewindmillstudio.com/parties

Music, Movement & Rhythmfor Babies & ToddlersWhether for babies or confident walkers, Musical Tots is a fun interactive music group between the parent/childminder and child, using a variety of different props not only musical but also expressive. This is a wonderful introduction to music, movement and rhythm.Baby Musical TotsThursday 10.30am - 11.15am3 months – confident walkersPay as you go£6.00 Adult & Child£3.00 SiblingToddler Musical TotsWednesday 11am – 12pmThursday 9.30am - 10.30amConfident walkers up to 5 yearsPay as you go£6.00 Adult & Child£3.00 Walking SiblingPay for 5 weeks get 1 free!For more information:T: 01895 624 755E: thewindmillstudio@gmail.com

One-to-One SessionsNamita Bhatia works with families in Pinner and surrounding areas who have identified that their child is not feeling or behaving as they used to.  Often the anxieties children have affect them in more ways than one.Some have problems sleeping at night, while others seem to have subtle changes in their personality that might cause them to become shy, develop anxiety-related problems or feel frustrated, thus getting angry and develop behavioural problems.Some of Namita's work involves coaching both parent and child on an emotional level.  At other times it involves working with the parent to explore health-related triggers, considering the child's diet and routines as well.Some of Namita's work involves helping the child with: Confidence issues Anger management Anxiety Concentration/motivation Exam stress Selective mutismRead Namita's award-winning article here: https://nlp4kids.org/enhancing-parenting-skills-with-nlp/What is NLP? Listen here: https://youtu.be/vFVen3bnPIEWatch Namita's interview on The Thrive for Life Show on
"Building Resilience in Kids" here:
https://www.youtube.com/watch?v=4YFUCO9P2YE&feature=shareYou can contact Namita today to arrange a no-obligation
45-minute 1 to 1 consultation.
For further information contact:Namita Bhatia, NLP Master Practitioner; Certified Master Practitioner of Time Line Therapy, Master Practitioner of HypnosisTel: 07740 291 413.Licensed Practitioner at NLP4KidsFollow us on Twitter https://twitter.com/NamitaNLP4KidsLike us on Facebook: https://www.facebook.com/KidsmindsettherapyltdFollow us on Instagram: https://www.instagram.com/kidsmindsettherapyltd/

Calling Little Show StarsThe JAM2000 Dance Production 2017 takes place this October half term and includes exciting roles for members of our JAM Splats! performing arts clasess for boys and girls age 2½-4 years.It’s so much fun and wonderful for their confidence and social skills as they steal the show singing and dancing to packed audiences looking cute in gorgeous hand-made costumes.  Older children perform alongside them with Jimmy the JAMtots Bear often joining in the action too.JAM Splats! classes resume this week:Wednesday 9.45am - 10.45amandThursday 1.30pm - 2.30pmParents hand over their child, leaving them to become little independents, learning and expressing through Performing Arts fun that includes roles play, music, singing, dancing and props. They even wear their own little uniform, making them feel like proper dancers.They don’t have to perform in the show, this is optional of course, but the children just love it - as do the proud parents!Trial sessions are available at @ £8 per child.  So, if this sounds like a great opportunity for your little one please email: thewindmillstudio@gmail.comor call on01895 624755

Tired of Back Pain?Why not try the Bowen Technique, which is a natural, drug-free non-invasive complementary therapy available here at The Windmill Studio Centre from our wonderful Bowen Therapist, Davina Butler?Bowen Therapy has a strong record of success in the treatment of back pain. A national study, carried out by The Bowen Therapy Professional Association (BTPA), showed that 95 per cent of back pain sufferers experienced either complete relief or a marked improvement after a series of no more than three Bowen treatments.It prides itself on being able to trigger the body’s own healing systems.  Rather than ‘making’ the body change, Bowen ‘asks’ the body to recognise and make the changes it requires.With primarily fingers and thumbs, the Bowen consists of small, rolling movements over muscles, tendons, ligaments and soft tissue at precise points on the body, using only the amount of pressure appropriate for that individual.No hard-tissue manipulation or force is needed or used.  Between each set of moves, the body is allowed to rest for a few minutes, to allow it to absorb the information it has received and initiate the healing process.Bowen is generally pleasant to receive, each session up to 60 minutes, depending on the age of the client and the nature of their condition.  Many clients become so relaxed they fall asleep during the treatment.Short-term (acute) injury may be resolved in one to three Bowen treatments, while long-standing (chronic) conditions may require longer.  A gap of five to ten days is recommended between Bowen sessions; so that the body can process the subtle information it has been given.As well as back pain Bowen Therapy may also help with a host of other health issues such as: frozen shoulders, sports injuries, whiplash, migraine, hay fever, asthma, IBS, fertility matters to name but a few.Bowen Therapy fan, explorer Bear GryllsExplorer Bear Grylls explains: “Bowen Therapy has helped keep my body together despite the continual bashing it takes. It’s a vital support in putting right a whole range of new aches and pains, making sure that old injuries don’t cause me problems, and helping me fight stress and fatigue.”One of Davina’s many satisfied clients adds: “I suffered with sciatica for around 9 months before I was recommended to Bowen by a friend. I had tried numerous other treatments to no avail whereby my continuous pain was alleviated briefly but never went completely. I have had several hourly treatments with Davina and the outcome is amazing!  I am now back to my usual self. I cannot recommend Bowen highly enough.”Please contact Bowen Therapist Davina Butler directly on:Tel:  07796 927768Email: therapies@davinabutler.comWebsite:  www.davinabutler.comDavina is a member of the Bowen Therapy Professional Association (BTPA). For further information visit www.bowentherapy.org.uk

Post Holiday RefreshersDetox treatment, includes:Wet cuppingIV detox booster shotFace and neck detox mask£175Fat bursting, includes:Fat freeze sessionIM fat burn shot£199Skin renew, choice of either:2 Laser skin rejuvenation1 Peel and glow1 microneedling and Renew£175Wrinkles and crease correction, choice of either:3 areas Botox and 1 fillerAny 2 fillers1 pair of thread lift£425Health and energy booster:IV drip of modified Myers£175Revive Skincare pack:Tebiskin cera boostTebiskin LCSPF 50 heliocare£75Don't forget the teeth:Super teeth whitening kit£55For further info/bookings:Text: 07846 655 003Call : 01895 624 755contactus.scmc@gmail.comwww.scmedicalclinic.comDr S Saleem MBBS PGDERMAesthetic doctor and Medical DirectorSkin and Cosmetic Medical Clinic

NEED PAIN RELIEF?
– TRY ACUPUNCTURE
Traditional acupuncture can help to relieve: Back pain – upper and lower and sciatica Shoulder pain Neck pain Knee pain Tennis elbow Joint pain from arthritisTraditional acupuncture is an ancient form of Chinese Medicine that involves the insertion of very fine sterile needles into specific points on the body to regulate the flow of ‘qi’, your body’s vital energy. Treatment is aimed at the root cause of your condition as well as your main symptoms.Verity Barltrop, who has a BSc (Hons) Traditional Chinese Medicine: Acupuncture, is well known for her caring and sensitive approach.She is deeply passionate about her work and her patients’ health and well-being.Here’s what some of her patients say:“I first visited Verity for a sprained ankle from a dancing injury... All I can say is I wish I’d gone to her before. My ankle healed in half the time and even the swelling went down incredibly, even after the first treatment! I had in total 3 sessions for my ankle which was great...HIGHLY RECOMMENDED!” “I approached Verity because of my back pain...the results were truly amazing. After a week I felt so much better... My experience in being treated by Verity was very relaxing and enjoyable. I highly recommend Verity”.“I have had a course of six treatments with Verity and found it has been invaluable. The arthritic pain in my knees and shoulders which kept me awake at night has ceased and I am no longer taking painkillers. I found Verity very caring and professional and would not hesitate to recommend her.”  “I decided to seek the help of an acupuncturist after suffering severe sciatica symptoms for some weeks. Verity was extremely friendly, courteous and professional in her manner and each consultation was thorough and reassuring. The full course of treatment has certainly helped to ease my pain and make me more relaxed...many thanks Verity”. “I have had a course of 12 treatments for fatigue and joint pain caused by arthritis. Verity put me at ease instantly and I saw an improvement in my symptoms from the first week. Following the course of treatments I had no joint pain and I was feeling energetic enough to go for a run! Although I had been apprehensive about having needles stuck into me, Verity is very gentle and skilled at her work and I have come to look forward to my treatment sessions.” “Verity is a sincere and patient person who is professional and passionate about her work. She has been treating my tennis elbow injury and it has improved dramatically. Just by looking she also points out other injuries/problems I have and treats them (e.g. knees, shoulder & cheek after dental surgery).  Verity is excellent in what she does but also a genuine lovely personality”.“Having suffered a severe case of shingles that was followed by Post-Hepatic Neuralgia I was on many strong painkillers that failed to relieve the pain and it was suggested that I try acupuncture. I had treatment over several months and felt that it did alleviate the pain and would recommend it to fellow sufferers.”To make an appointment or for further information contact Verity:Mobile: 07789 087577Email: vbarltropacupuncture@yahoo.co.ukWeb: www.veritybarltrop.co.uk

Calling All New Borns!is always looking for
New Born Babies
and Twins
All ethnicities,
for TV productions, films and commercials.
If of interest or you know someone that would be, please send the following to: thewindmillstudio@gmail.com 1. A selection of recent photos - no dummies or hats2. Child's full name(s)3. DOB4. Weight to date5. Parent's full name6. Contact tel. no.7. Email address8. Home address9. What borough you pay your council tax to for licensing purposesFull details would be given if suitable

Leading Family Psychotherapist at The Windmill Studio CentreAndreea Arsene is an experienced and highly qualified psychotherapist who helps individuals – adults, children and teenagers – as well as couples and families, to deal with a variety of problems from complex distress to mental health diagnosis.She works at the highest level in NHS children’s and adult mental health services, supporting clients from diverse ethnic, cultural and educational backgrounds.Andreea, who holds a PhD in Psychology and Philosophy, has recently set up in private practice at The Windmill Studio Centre with a view to offering her expertise to clients struggling to access NHS mental services as well as those who would prefer the ease and flexibility of consulting a therapist privately.Andreea specialises in Systemic Family and Couple Psychotherapy, which is an effective and evidence-based approach designed to help people in a close relationship as well as individuals and families to: Understand each other better Learn from difficulties Become happier and more functional Be better able of supporting one anotherSystemic Family and Couple Psychotherapy can support individuals, couples and families affected by a range of complex problems including: Anxiety Abuse Addiction Depression Domestic violence Separation Divorce Self-harm Suicidal thoughts Eating disorders Relationship difficulties Distress Parents and children/adolescent conflicts Social anxiety Social difficultiesAndreea is available for private consultations on
Tuesdays, Fridays and Saturdays at The Windmill Studio Centre.
Contact Andreea Arsene:T:  07983 632 293Email: andreeaarsene@yahoo.comFees:Individual therapy - £45 per hourCouple therapy - £80 per hourFamily therapy - £ 120 – 1½ hoursAndreea is a member of the following professional organisations:Health and Care Professions CouncilBritish Psychological SocietyAssociation for Family Therapy and Systemic Practice UKEuropean Family Therapy AssociationRomanian Psychologists Association, 2005

5.4.3.2.1– Party Bags Are Go!Our new party bag business has taken off with a bang!We do party bags here at The Windmill Studio Centre
– and for outside parties as well!
Our party bags, which start from as little as £2, are packed with an array of good-quality cool and colourful gifts and sweets, with lots to choose from for all ages, boys and girls and party themes.They are going down a treat with the kids…and hard-pressed parents too, as it’s one less thing for them to worry about!Ordering is simple - just ask a member of our team for advice if you’re not sure. We ask for a £20 non-refundable deposit at least 14 days before your party, with full payment, numbers required and selections 7 days beforehand.The minimum order is for 10 party bags. All prices include VAT. Special dietary requirements and allergies can be catered for.For more information:Call: 01895 624755Email: thewindmillstudio.com

Calling All New Borns!is always looking for
New Born Babies and Twins
All ethnicities,
for TV productions, films and commercials.
If of interest or you know someone that would be, please send the following to: thewindmillstudio@gmail.com 1. A selection of recent photos - no dummies or hats2. Child's full name(s)3. DOB4. Weight to date5. Parent's full name6. Contact tel. no.7. Email address8. Home address9. What borough you pay your council tax to
for licensing purposes
Full details would be given if suitable

Fancy Making Some Amazing Dancing CostumesJAM2000 Performing Arts requires talented dressmakers to help hand make hundreds of cool costumes to fit tiny tots through to adults for our next dance production in October.Our dance productions are renowned for being big, colourful and brilliantly choreographed spectaculars involving over 150 dancers of all ages with each performer requiring an average of 4 costumes complete with wigs, gloves, hats and other accessories.We have a team of super seamstresses, who are hard at work sewing on their machines at home…but we always need more…not only for this production but for other JAM2000 performances throughout the year including annual London New Year’s Day Parade, biennial drama production and numerous one-off events.We want to hear from skilled and experienced seamstresses – people who ideally live locally to Ruislip, have time on their hands and want to earn some extra money.The job requires working from home using your own machine and over locker, which is an essential piece of equipment.  You must also be adept at working with a range of materials and haberdashery – which we will provide.The ability to work fast while ensuring close attention to detail is key.If you are interested in joining our team of seamstresses, or you know of someone who would be, please email: thewindmillstudio@gmail.com

In Pain?Try Bowen TherapyWe are all affected by pain at some point in our lives and Bowen Therapy has helped many people with pain, sometimes with immediate relief.It is a hands-on, drug-free, non-invasive form of holistic therapy that is suitable for all ages.Bowen Therapy appears to influence the body at a deep level, emphasising its calming effect on the body’s autonomic nervous system, thus setting the stage for the body to heal itself.A session of Bowen aims to release tension in the body in order to encourage healing, realignment and balancing to occur.A variety of positive outcomes may be observed from receiving Bowen and include:- Reduction and relief from pain- Relaxation and reduction in stress,- Enhancements in mobility and energyChanges most often observed are linked to muscular pain, particularly in the neck,  shoulders and back.Case Studies: "I suffered with sciatica for around 9 months before I was recommended to Bowen. I had tried numerous other treatments to no avail whereby my continuous pain was alleviated briefly but never went completely and I was told treatment would take up to 2 years and could cost nearly £15,000!  I have had around several hourly treatments with Davina and the outcome is amazing!  I am now back to my usual self.  I cannot recommend Bowen highly enough...it has enabled my body to heal itself and I shall continue to have the occasional maintenance treatments just to make sure all is well and balanced!"“I was having muscle spasms, tightness and chronic pain in my back, buttocks and legs. This went on for a year, ended up having tests and procedures to find out what was causing it, but no one could find an answer. Exercise was making it worse and I was on a high dosage of prescribed medication.  At the time I was not walking very well, had a limp and didn't go out because of the spasms and pain. So I contacted Davina who kindly fitted me in within days."I had 3 Bowen treatments and the pain, spasms and tightness have completely gone in the area where the spasm occurred. I am walking without a limp, taking painkillers as and when I need them and best of all, I can now go out."My husband and I call Bowen my ‘little miracle’.
We would recommend Davina to everyone.”
Our Bowen Therapist Davina Butler is a member of the Bowen Therapy Professional Association (BTPA).  You can find further information about Bowen Therapy at www.bowentherapy.org.ukFor treatments at The Windmill Studio Centre please contact Davina Butler directly on:Tel:  07796 927768Email:  therapies@davinabutler.comWebsite:  www.davinabutler.comPlease note that Davina Butler is available Monday – Saturday
for treatments at the Windmill Studio.

Snapchat Superstars PartyFor Cool KidsWe’ve recently introduced lots of cool new party themes making children’s birthday parties at The Windmill Studio more exciting than ever before.For example, for the coolest kids in town, our Snapchat Superstars themed party is the way to go.This party is about getting down with the hippest pop idols and film stars under bright lights and snapping selfies galore. Suitable 7 - 10 years, boys & girls.We’re also now offering party bags to match your party theme. Starting from as little as £2, our party bags are packed with an array of good-quality cool and colourful gifts and sweets, with lots to choose from for all ages, boys and girls and party themes.To find out more about our party themes and party bag please visit our Parties page

Come Party with the TrollsWe’ve recently introduced lots of cool new party themes making children’s birthday parties at The Windmill Studio more exciting than ever before.For example, party goers can join Poppy, Branch and the rest of the Trolls for a colourful, wondrous party adventure!  Lots of fun and fab music is guaranteed with a variety of games that every child attending will love and enjoy - all themed around this fantastic children's blockbuster.Suitable for 4 - 10 years, boys & girls and Soft Play parties for 1-4 years.We’re also now offering party bags to match your party theme. Starting from as little as £2, our party bags are packed with an array of good-quality cool and colourful gifts and sweets, with lots to choose from for all ages, boys and girls and party themes.To find out more about our party themes and party bag please visit our Parties page

Get Your Wellies On!It's Peppa Pig & George
Party Time
We’ve recently introduced lots of cool new party themes making children’s birthday parties at The Windmill Studio more exciting than ever before.For example, our new Peppa Pig & George parties are great for all little piglets who love everything about Peppa Pig and brother George and friends.This party includes lots of fun games, musical movement, great lighting and music for little Peppa Pig fans to enjoy. Suitable for boys and girls aged 1 - 4 years.We’re also now offering party bags to match your party theme. Starting from as little as £2, our party bags are packed with an array of good-quality cool and colourful gifts and sweets, with lots to choose from for all ages, boys and girls and party themes.To find out more about our party themes and party bag please visit our Parties page

Minion MadnessWe’ve recently introduced lots of cool new party themes making children’s birthday parties at The Windmill Studio more exciting than ever before.For example, if your little Minion is mad about Minions - those crazy, yet adorable, yellow, pill-shaped animated characters from the hit movies Despicable Me 1 & 2 and Minions, this is the party theme for Huge blow up bananas – the Minions favourite treat – adorn our party studio to help all the little Minions party goers get into the spirit of the occasion in their own despicable way. Suitable for 4 - 10 years, boys & girls & Soft Play parties for children aged 1-4 years.We’re also now offering party bags to match your party theme. Starting from as little as £2, our party bags are packed with an array of good-quality cool and colourful gifts and sweets, with lots to choose from for all ages, boys and girls and party themes.To find out more about our party themes and party bag please visit our Parties page

The Coolest Party
for the Coolest Girls
Our Glitzy Glamour Catwalk Makeover parties for girls 7-10 years have undergone something of a revamp - and are cooler and more colourful than ever before.So what's involved? Dressing up - costumes, wigs and accessories -
nails and make-up, dancing, modelling,
sweets and party food!
In other words everything little girls love... and one of The Windmill Studio Centre's most popular Parties with a Twist!

Need to get out more?Desperate for some ‘me time’?Want to get active or relax and switch off?Fancy challenging yourself to something new?The Windmill Studio Centre is the place to be with our packed timetable of diverse fun and challenging sessions for adults of all ages and abilities.Our facilities are modern and clean; our instructors professional
and welcoming and our timetable full of variety and
a bit different from the norm.
If you want to get fit and build up a sweat, try...Aerial Hoop, Pole Exercise Dance & Fitness, Personal Training, Tenacious Training (not for the weak), and Urban Jazz ‘Dance’ Fusion,If you want to be active in body yet calm in mind, try...Pilates, Modified Pilates (for people with lower back pain),
Yoga and Pregnancy Yoga
If you want to feel better and find inner peace, try...Massage, Talking Therapy, Accupuncture,
Bowen Therapy and Natural Healing
To find out more, try...Popping into receptionCalling us on 01895 624755Emailing thewindmillstudio@gmail.comVisiting the Adult Classes section of our website www.thewindmillstudio.com

Via Anima is a new kind of exercise class here at The Windmill Studio Centre, incorporating various components from yoga to martial arts, including Qigong and Tai-Chi as well as devised elements and animal movements which are all based on natural rhythm and can be tailored to suit an individual’s ability and needs.These classes are designed to invigorate and instil a sense of balance, flexibility and mobility whilst infusing sensitivity with strength. They’re for people with an interest in exploring a deeper side to exercise that goes beyond basic fitness and health and considers the full potential of the mind and body.Via Anima means Way of Life but in this context, is more about an attitude to exercise rather than a system in itself as it incorporates many different disciplines under its title.The classes are instructed by experienced personal trainer Arun Sharma who says:“My belief is that we are nature, however much we may distance ourselves from it, and by strengthening this connection through moving body and mind we can harness resources in ourselves that can improve our health, strength and quality of life.”Jonathan Thaler, Professional Volleyball Referee, says:“Arun is a strong and persistent teacher. Through his intuition, he knows what you need and gently pushes you towards it. In the months he has been training me I experienced considerable progress and am very looking forward to what comes next. I can highly recommend him.”For more information about this class please contact:Arun Daniel SharmaAccredited Level 3 Personal Trainer REPS MemberTel: 07930 309 408Email:  viaanimapt@gmail.com

JAM2000 Agency
is the agency for EVERYONE.
We particularly require more Asian, black, mixed race and Oriental babies, toddlers, children, teenagers and young adults for TV, film and commercials.Being part of JAM2000 Agency is great for building confidence, developing life skills, enjoying fantastic new experiences and gaining insights into world of work, TV and film.If you are interested in putting your child forward please email some recent photos, togther with age, height and full contact details to: thewindmillstudio@gmail.com

Dance, Act,
Appear on TV & Film
Welcome to JAM2000 - an explosive and dynamic Performing Arts School that’s truly like no other!JAM2000 students learn to perform in Dance & Drama and enjoy amazing opportunities to appear in spectacular shows and special events including TV and film.Classes for boys and girls from 2½ years – adults are taught by world-class instructors in an air conditioned, mirrored dance studio complete with sprung floor amid the modern and clean facilities of The Windmill Studio Centre, Ruislip Manor.Classes include:Urban Jazz Fusion – an exciting fusion of dance styles including Hip Hop, Street, Jazz and Musical Theatre.Tap dancing – JAM2000 tap is explosive, exciting and energeticDrama – acting for stage, TV & filmGreat for fitness, strength, co-ordination, focus and concentration, discipline, confidence, relaxation, social skills, team-work…and making lots of noise and having bucket loads of fun!JAM2000 ProductionsAll dance students have the chance to take part in JAM2000’s professionally costumed and choreographed dance production, which happens every two years and is on a par with a West End Show.All drama students have the opportunity every two years to appear in a JAM2000 film and live drama production.JAM2000 AgencyBeing part of JAM2000 Agency is great for building confidence, developing life skills, enjoying fantastic new experiences and gaining insights into world of work, TV and film.Special EventsCharity performances, London New Year’s Day Parade and flash mobs are just some of the special events JAM2000 performers have been involved in, in recent years.To book a trial sessionCall on 01895 624755Email thewindmillstudio@gmail.comPop into The Windmill Studio Centre at 106 – 106A Pembroke Road, Ruislip Manor, Middlesex, HA4 8NW

Therapy for Children,
Young People & Families
Dr Emma Piepenstock's service is for those families seeking help and advice regarding children's behavioural and emotional problems.She is a HCPC registered Clinical Psychologist providing therapy for children, young people and their families with a wide range of difficulties including:Anxiety/WorryPhobiasFeeding problemsLow self-esteemBody Dysmorphic DisorderDepressionAnger managementObsessive Compulsive Disorder (OCD)Post Traumatic Stress Disorder (PTSD)Sleep difficultiesToileting problemsBereavementRelationship difficultiesFamily breakdownShe works with a range of families including, for example, those with adopted children as well as children with physical and learning disabilities and with social communication problems.Her approach involves using systemic and congintive behavioural models.To see Dr Piepenstock there is no need for a GP referral, which removes the access problems for people who may not meet the criteria for NHS services or may be looking for more intensive input than they are able to get from services that are over-stretched. She would, however, liaise with the GP with the family's permission if that would be helpful.Dr Piepenstock has been working in the NHS for over 11 years, 8 of them in Great Ormond Street Children's Hospital and still holds a senior clinical role in a specialist NHS service along side private practice.Contact details:Dr Emma Piepenstock (BaHons, MSc, D.Clin.Psy)Email: DrEmmaPiepenstock@gmail.comMobile: 07968 848 021

Stressed & Anxious?It’s not easy to relax when your stressed out, but just like anything in life, you CAN LEARN to relax.I teach my clients how to belly breath (Diaphragmatic Breathing) and how to use PMR (Progressive Muscle Relaxation)Both techniques are proven and highly effective for Stress & Anxiety. You will be pleasantly surprised at how LIFE changing the art of learning how to relax really is, and once learnt, it’s a tool for life!Call me today in confidence to book a session with me at the Windmill Studio Centre, Ruislip:TEL: 07773 687278email: contact@deborahwilliamson.co.ukWebsite: www.deborahwilliamson.co.uk

Osteopathy & Sports Injury TreatmentIt’s common for many of us to carry around some discomfort and to just get on with it. From poor walking mechanics or desk posture causing discomfort, to minor injuries caused playing sport, or little tweaks that just appear.Clemow Therapies offers a range of professional treatments to avoid them worsening, including: Osteopathy and Sports Injury Treatment ranging from Deep Tissue Massage, Manipulative Therapy and Medical Acupuncture.So, if anything’s bothering you, speak to Jason today get help with flexibility, mobility, recovery and rehabilitation with the aim of your body performing to its optimum.Appointments £60 for 45 minsTo book or for any enquiries contact Jason:jason@clemowtherapies.comwww.clemowtherapies.com+44 (0)7581 131 805

Photography courtesy of Louie Donovan Photography