Adult Timetable

Day of Activity,

Studio
Time Session/Course Price/Payment Details

& Who to Pay
Instructor
Monday

(Fitness Studio)
9.30 – 10.30 am MORNING PILATES

All abilities and ages

Male and Female
£60.00

6 week courses only

Payable in advance to the instructor
Lorraine Evans
Monday

(Fitness Studio)
10.30 – 11.30 am MORNING PILATES

All abilities and ages

Male and Female
£60.00

6 week courses only

Payable in advance to the instructor
Lorraine Evans
Monday

(Fitness Studio)
6.00 – 7.00 pm

7.00 – 8.00 pm
EVENING PILATES

All abilities and ages

Male and Female
£60.00

6 week courses only

Payable in advance to the instructor
Lorraine Evans
Tuesday

(Fitness Studio)
9.15 – 10.15 am MORNING PILATES

All abilities and ages

Male and Female
£10.00

Pay as you go to the instructor

– session must be booked in advance
Lorraine Evans
Wednesday

(Fitness Studio)
6.15 – 7.15 pm

7.15 – 8.15 pm
EVENING PILATES

All abilities and ages

Male and Female
£60.00

6 week courses only

Payable in advance to the instructor
Lorraine Evans
Wednesday

(Small Dance Studio)
7.30 – 8.30 pm

AERIAL HOOP

All abilities and ages

Female only
£60.00

6 week courses available throughout

the year and until further notice

@ an introductory offer of £60.00,

Payable in advance to

The Windmill Studio

Taster sessions available
Jade Cooper
Wednesday

(Main Dance Studio)
8.30 – 9.30 pm

POLE EXERCISE,

DANCE & FITNESS COURSE

All abilities and ages

Female only
£100.00

6 week courses only

Payable in advance to

The Windmill Studio

Taster sessions available
Jade Cooper
Thursday

(Fitness Studio)
9.30 – 10.30 am




10.30 – 11.30 am
PILATES

All abilities and ages

Male & Female


PILATES

Beginners/Improvers

Male & Female
£60.00

6 week courses only

Payable in advance to the instructor


£10.00

Pay as you go to the instuctor

– session must be booked in advance
Lorraine Evans
Thursday

(Fitness Studio)
6.30 – 7.30 pm YOGA & MEDITATION

Male and Female
£135.00

10 Sessions

(taken over a 12 week period)

Payable in advance

Taster sessions available
Rina Rawal
Thursday

(Small Dance Studio)
7.00 – 9.00 pm TENACIOUS TRAINING

Not for the Weak!

Male and Female
£55.00

4 week course

or £15.00 per session

Payable in advance
Kristian McPhee
Thursday

(Main Dance Studio)
8.30 – 10 pm URBAN JAZZ FUSION

DANCE CLASS

All abilities and ages

Female
£148.00

12 week course payable

beginning of each term to

JAM2000 Ltd

Trial session £10.00
Judy McPhee
Friday

(Fitness Studio)
9.15 – 10.15 am PILATES TONING

Male & Female
£10.00

Pay as you go to the instructor

– session must be booked in advance
Lorraine Evans
Friday

(Fitness Studio)
10.15 – 11.15 am PILATES

All abilities and ages

Male & Female
£10.00

Pay as you go to the instructor

– session must be booked in advance
Lorraine Evans
Saturday

(Small Dance Studio)
9.00 – 10.15 am YOGA

All abilities/Beginners welcome

Male and Female
£55.00/£65.00

6/7 week courses

Payable in advance to the instructor

£12.00 drop-in (subject to availability)
Amanda Mackenzie
Saturday

(Small Dance Studio)
10.30 am -12 noon PREGNANCY YOGA

For mums to be

from 16 weeks
£60.00/£70.00

6/7 week courses

Payable in advance to the instructor

£12.00 drop-in (pre-arranged only)
Amanda Mackenzie

This timetable is a guideline only and all places must be reserved.

All adults attending must be 18 years or over.

Photography courtesy of Louie Donovan Photography